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NINTENDO Wii A
local organization, that will be mentioned in next month's
newsletter, has graciously donated a MORE DETAILS TO FOLLOW.
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SILVER SNEAKERS EXERCISE CLASSES The
Oxford Area Senior Center has recently contracted with Healthways
Health Healthways SilverSneakers Fitness Program is a comprehensive older-adults physical activities program that addresses the needs of the 65 + year old population. Muscular Strength & Range of Movement is the core class of this Program and the focus of this creative multi-level conditioning exercise class. The Program is normally offered to seniors who contract with Blue Cross for their health care coverage. However, due to our large membership base and the number of seniors participating at our Center, we are allowed to offer this beneficial program to our members who don't have Blue Cross. It is similar to our old Body Recall Classes and most recently our SeniorFit exercise classes but more structured and intense. Please join us on Tuesdays, Wednesdays and Thursdays from 11AM-11:45AM to experience this new fitness program. Come and see how much better you'll feel after a 45 minute work. It
is instructed by Molli Hoover and Avanell Pyle here at the
Oxford Area Senior Center. Wear comfortable clothing. If you
have any questions or would like more information about the
class, please call the center at (610) 932-5244
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Rover (Paratransit) reservations must be called into the Center or sign up on the daily reservation lists two days in advance before 10AM so we may give the Rover (Paratransit) office their required notice. Call us at (610) 932-5244 for reservations. Visit our Rover (Paratransit) page for more information. |
Modified
on:
The Oxford Senior Center is a member agency of the
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